Free Online Workout Log

Log and track your workout progress over time 🏋️‍♀️💪🏃‍♂️📋

Last updated November 8, 2024
Enable this feature to leverage our cutting-edge AI technology for superior performance and more accurate results! Powered by Claude-3 and GPT-4.
Get access to more features by upgrading your plan.
  • Superior performance
  • More customization options
  • Faster generation
  • Chrome Extension access
Upgrade

Need AI on the Go? - Check out ChatMove AI

ChatMove AI Chrome Extension - your ultimate companion for rewriting text, summarization, access to 10+ powerful AI models, and more..

Install Chrome's top rated AI extension now

joshua

You

Summarize this video and write an article on it

christina

AI

🤖 On it ✅

sent

Get your own AI Assistant

AI Assistance whenever you need it, stop missing out and add AI to chrome today.

Steps

  1. 1Select the type of workout you performed (e.g., cardio, strength training, yoga, etc.).
  2. 2Enter the details of your workout, such as the exercises performed, duration, intensity level, and any additional notes.
  3. 3If applicable, input any relevant metrics or measurements (e.g., weight lifted, distance covered, calories burned).
  4. 4Review your inputs and hit the 'Generate' button to log your workout and track your progress over time using AI-powered analysis.

FAQ

The Workout Log tool is a feature that allows you to log and track your workout progress over time. It provides a convenient way to record details about your workouts, such as the exercises performed, sets, reps, weights, and duration.

To use the Workout Log tool, you need to create an account on the platform. Once logged in, you can access the Workout Log feature and start logging your workouts. You can enter details like the date, workout type, exercises, sets, reps, weights, and any additional notes.

The Workout Log tool offers several benefits, including the ability to track your progress over time, monitor your fitness goals, identify areas for improvement, and stay motivated by seeing your achievements. It also helps you maintain consistency in your workout routine and provides a historical record of your workouts.

Yes, the Workout Log tool typically offers customization options. You may be able to choose which fields to include in your log, such as exercise names, weights, reps, sets, or duration. Some tools also allow you to set specific fitness goals and track your progress towards them.

Many workout log tools offer mobile apps or mobile-friendly versions, allowing you to log your workouts on the go. This can be particularly convenient if you want to record your workout details immediately after completing your routine.

Check out other related free AI tools from our library

Workout Routine Builder

Create customized workout routines tailored to your fitness level and goals

Fitness Challenge Tracker

Track your progress and compete in fitness challenges with friends

Workout Rest Timer

Set timers for rest periods between exercise sets.

Home Workout Plan Creator

Design effective home workout routines without equipment

Fitness Goal Planner

Set achievable fitness goals and create a plan to reach them

Exercise Video Generator

Generate exercise videos with instructions for various workouts

Muscle Group Workout Generator

Generate targeted workouts for specific muscle groups